Health and Wellness

Lifestyle

Building a Culture of Long-Term Wellbeing: Meraki’s Plant-Based Approach to Everyday Stress Management

Meraki, a UAE-based self-care and wellness brand, began the way many purpose-driven ventures often do, with a practical need and a founder who saw the potential in an overlooked solution. Founder Seenu Rajamohan, who grew up surrounded by the rejuvenating rituals of Ayurvedic self-care in South India, saw her friend struggle to decompress after long, […]
Business News

The Science of Feeling Better: How Effect Doctors London Is Elevating Preventive Wellness in Saudi Arabia

For AbuBakr Ghanem, wellness is a daily practice of balance, energy, and intentional living. As CEO of Effect Doctors London, Saudi Arabia, Ghanem’s focus has always been on quality of life rather than clinical intervention. “Health should be something we protect every day, not something we chase after it’s lost,” says Ghanem. In less than […]
Lifestyle

Roshni Shergill’s Insights for Transformational Wellness: Rewiring the Mind and Body Through Authentic Practice

Wellness has lately evolved from a quiet, personal pursuit into a booming global industry. But amid the abundance of trends and techniques promising instant calm, something vital has been lost: the understanding that true wellness is transformational, not transactional. Transformational wellness, as Roshni Shergill, founder of Inspirare Wellness, describes it, is about returning to authenticity. […]