Lifestyle | Page 2

Wellness has lately evolved from a quiet, personal pursuit into a booming global industry. But amid the abundance of trends and techniques promising instant calm, something vital has been lost: the understanding that true wellness is transformational, not transactional. Transformational wellness, as Roshni Shergill, founder of Inspirare Wellness, describes it, is about returning to authenticity. […]

Month-long indoor running initiative turns malls into fitness tracks during peak summer.

Every morning, before the whirlwind begins, I carve out a few minutes to set three clear intentions for five key areas of my life: myself, my children, my work, my husband and family, and my community and creative projects.

Will malls become museums of consumer nostalgia? Will shopping become something we used to do in person, like renting DVDs?